Fabulous Chocolate Shake

I am staying away from sugar, fat, and cholesterol. At the same time, I have a sweet tooth. This fits the bill. It is high protein, low carbs, no fat, no sugar, and tastes so good.

8 oz of non-fat milk
1/4 tsp of pure vanilla
1/2 tsp of pure chocolate extract
1/2 tsp of unsweetened cocoa
1 scoop of unsweetened protein powder
1/4 tsp of stevia

Put in a blender and mix. Enjoy!

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