3 things that I will never recommend

1. I will never recommend a particular diet (paleo, macrobiotic, raw foods, fruitarian, juicing, etc.)
2. I will never recommend a particular exercise program (weightlifting, running, yoga, etc.)
3. I will never recommend a particular book.

Why?

Because my views on these things are fluid, constantly changing. Today I am convinced that one diet/exercise program/book is “the ultimate truth” and the next day I realize it’s not. I have no idea what truth is. But I have a pretty good idea what kindness is, so instead of giving my version of truth to people, I will give them my kindness.

Tags: Book, diet, exercise, fruitarian, juicing, kindness, macrobiotic, paleo, raw foods, recommendations, running, Truth, weightlighting, Yoga