Archive for November, 2017

The length of your telomeres is the key marker for your health and longevity

November 19, 2017

The key marker for health and longevity is the length of your telomeres. A telomere blood test is infinitely more valuable than any other blood test for assessing your health and longevity. If the percentage of critically short telomeres is high, then the likelihood of a serious illness occurring increases exponentially. You can now get your telomeres tested through lifelength.com (https://lifelength.com/). For some fascinating info on telomeres and its relation to health and longevity, see this awesome YouTube video: https://www.youtube.com/watch?v=V5tQ0z8VbSg

Beliefs are really valuable even if they are wrong

November 13, 2017

The placebo effect has repeatedly demonstrated the power of the mind. If you believe strongly in something, then the mind has the power to make it happen.

If you believe that a vitamin or an exercise will keep you young and healthy, then the mind will make it happen, even if there is no factual basis for the vitamin or exercise having such a health- and age-altering effect.

So, …. Have a good set of positive, strong beliefs!