Posts Tagged ‘bliss’

Exercise induces a momentary reprieve from the past and future

September 11, 2016

“The iron (i.e., weightlifting) has saved my life, repeatedly” (Tom Platz, bodybuilder)

“Indian marathon runner enters a state of Samadhi (enlightenment) and continues running long after crossing the finish line.”

There is a moment during intense exercise where fatigue sets in and the mind can no longer race with thoughts about the past or future, and can only be in the present. At that moment of being totally in the present, you are in a state of enlightenment (spiritual bliss).

I will strive to live the life of an artist

February 11, 2016

From this day forward I am an artist. At least, I will strive to live the life of an artist.

My interests revolve around reading, writing, working with data, and programming. Thus, my “canvas” will be my books, my words, data, and programs.

If I am not expressing and seeking beauty in my interests, then I am not living properly. The purpose of my life is to express and seek beauty …….. This is an astonishing insight for me.

I feel a great sense of relief and peace. Till this day I have approached life like a person swimming upstream: always striving to achieve something important, always fighting to rise the ladder, compete, excel. Approaching life from the perspective of an artist focused on expressing and seeking beauty … well, that makes a huge difference to me, in my mind and in my emotions.