Posts Tagged ‘Change’

The body adapts quickly, so change often

April 11, 2014

Diets, just like exercise training programs,
work for a while but not forever.

— Jose Antonio, Ph.D.

Can a person change?

June 7, 2008

Person 1: “Do you think a person can change?”

Person 2: “No.”

….

Person 3: “You really don’t think that a person can change?”

Person 2: “No, but I’ve seen it happen.”

— On a TV show I saw last week